Virtual team events
Take a break from your stress at work and experience unforgettable moments that bring you and your team closer together – with digital team events by myndway. Experience what it means to work smarter – on an individual and a team level.
Working digitally – working healthy
Contents
- Guided meditations and mindfulness exercises for more lightness and energy
- Concentration exercises for more focus and presence
- Tools for appreciative, digital collaboration in the team
- Tips and tricks for a healthy and mindful setup while working from home
Participants: Up to 20
Duration: 90 minutes
Format: Video conferencing system
Costs: From 850,00 EUR
Interested? - Send request
Digital empathy
Contents
- Basics: Moderating online meetings effectively
- Tips and tricks for mindful communication and strengthening team relationships
- Tools for attentive listening and active reflection – to increase appreciation and empathy within the team
- Mindfulness exercises for moments of presence
Participants: Up to 20
Duration: 90 minutes
Format: Video conferencing system
Costs: From 850,00 EUR
Interested? - Send request
Building up resilience
Contents
- Team checkins and tools for personal energy management
- Practices to increase focus and presence
- Explanatory neuroscientific backgrounds
- Excercises to increase resilience and acceptance
Participants: Up to 20
Duration: 0.5 day
Format: Video conferencing system
Costs: Upon agreement
Interested? - Send request
Morning Motivation
Contents
- Practices to start your day full of energy
- Daily alternating exercises for body and mind
- Yoga exercises at work
- Body scans and other awareness tools
- Comes with handouts and tips for your home practice
Participants: Up to 20
Duration: Two weeks / 30 minutes daily
Format: Video conferencing system
Costs: Upon agreement
Interested? - Send request
Moderating online meetings
Contents
- Strategic preparation and follow up of online meetings
- Efficient usage of digital tools
- Online meetings etiquette: Do’s & Don’ts
- Meeting check in’s and check out’s
- Tools to increase trust and empathy
- Mindful communication
- Setting up und using technology like a pro
Participants: Up to 20
Duration: 2h / 0.5 day / 1 day
Format: Video conferencing system
Costs: Upon agreement
Interested? - Send request
