A neuroscientific perspective at why it is so hard to stick to your goals. Did you sit down at the beginning of 2021 to formulate your New Year’s Resolutions? We have probably all been there. We sat down with the clear intention to stick to our plans for the rest of the year. Those resolutions…
Over the past months, we at myndway have been discussing urgent questions around the digitalization and the new world of work with many of your estimated customers and friends. If we are radically honest, we need to emphasize that those questions were nothing new. However, the circumstances within which we discussed those challenges had changed…
The longer the Corona crisis is keeping our world in lock-down, the more it affects the human psyche. People working from home report high levels of stress due to isolation, intense screen hours, or the challenge of managing their work and the family at the same time. Contradicting media and negative economic prognosis only increase…
WHAT IS MINDFULNESS AND WHY IS IT SO IMPORTANT IN THE DIGITAL AGE? Do you know the following moments: You are having breakfast and meanwhile have the urge to grab your phone? You have just finished a meeting and as you get up, you need to check our latest emails? Being aware of these impulses,…
MYNDWAY LEARNINGS WITH GRATITUDE The beginning of a new year is around the corner. Together with you – our appreciated readers – we would like to reflect on what has made 2019 a special year. Gratitude is a powerful emotion. It triggers serotonin and adrenaline and, thus, makes us feel happy and excited. A constant…
Nutze das How Are You-Dashboard von mynd:way um Dich immer wieder zu fragen: Wie geht es mir gerade?
