Mindfulness – our chance to foster empathy and mutual understanding at work
Neuroscience proves that mindfulness practice activates the regions in the brain that are responsible for empathy and kindness.
Neuroscience proves that mindfulness practice activates the regions in the brain that are responsible for empathy and kindness.
Mindfulness at work has become the talk of the town. And that is great. The more people talk about it, the more we increase the awareness for what mindfulness at work is not.